10-x Author. Self-Mastery Coach. Partner in Your Personal Evolution.
This coaching space is for those who want to go DEEP. We will talk once or twice on the phone per month about you, your life, your ideas, emotions, plans, pains, success, and curiosities. This is for individuals ready to break patterns, heal deeply, and build a life rooted in clarity, discipline, and purpose. In these private sessions, we focus on the core of your challenges and create a personalized structure for your growth. Whether you're navigating relationships, rebuilding identity, or elevating your mindset, this space is where you’ll get direct guidance, real accountability, and powerful insight. These calls will become a part of your routine that you look forward to. Some calls will be filled with laughter and celebration as I will become your biggest cheerleader. Other calls my be complete with space, deep listening and giving you a platform to be fully heard and seen. Some calls will be about you explaining and others will be you soaking up game and listening. “Coaching” is about doing this work with you as we explore your life and mindsets as two loving scientist. We will approach these calls leaning into accountability and follow-up. We will expect you to fully show up to calls. Meaning, taking notes when needed, coming prepared if needed or just being present with each call.
This coaching is for the individual who is ready to:
Break cycles of self-sabotage, avoidance, or distraction
Heal deeply from the past—grief, disappointment, betrayal, burnout
Strengthen their inner foundation through clarity, discipline, and intentional living
Create structure around goals, habits, and the life they actually want
Reclaim power in relationships, business, creativity, and purpose
Redefine their identity after a major life change—whether it’s a breakup, career shift, loss, or a season of confusion
Build emotional stamina to face life’s pressure without collapsing, numbing, or shutting down
Develop spiritual alignment by creating practices rooted in peace, presence, and self-trust
Stop performing for acceptance and start living from authenticity, grounded in who they actually are
Establish healthy boundaries that protect peace and preserve energy—especially from guilt, people-pleasing, or over-functioning
Unlock creative flow by removing mental blocks and stepping into their voice, their vision, and their art
Create intimacy with self—learning to listen to their body, observe their thoughts, and live from internal alignment
Embrace stillness and rest without shame, learning how to recover, reset, and rebuild from a grounded place
Lead with confidence in their home, relationships, business, or community—without second-guessing their worth or wisdom
Rewrite their narrative—letting go of old stories and programming that no longer serve the person they’re becoming
This is coaching grounded in presence, accountability, and truth. I’ll bring my full attention, intuition, lived experience, and tools. You’ll bring your truth, your presence, and your willingness to grow. Together, we’ll build something that lasts. This is a partnership where growth is expected, honesty is welcomed, and accountability is non-negotiable. You are not just hiring a coach. You’re choosing to build a new foundation. One rooted in discipline, self-awareness, emotional strength, and aligned action. Complete your application below and let's go to work.
Frequently Asked Questions
Who is this coaching for?
This coaching is for people who are ready to do the inner work. It’s for those tired of repeating patterns, carrying emotional weight, or feeling stuck in relationships, career, or identity. If you want structure, accountability, and real guidance, this is for you. It’s for those people who are winning, successful, and doing well and who need someone to push and challenge them. It’s for someone who wants to go to the next level and they understanding that coaching support is the next step.
What topics do we cover in coaching?
We focus on whatever you need most. That can include emotional healing, setting boundaries, breaking self-sabotage cycles, building discipline, developing self-trust, improving relationships, entrepreneurship, creativity, or purpose-driven living. The topics may be heavy and they may be light. We are building a relationship and all relationship go through phases.
How often do we talk?
We will talk once or twice per month, depending on the package you choose. Each session is one hour. You will also receive optional assignments and reflections between calls to support your growth. You will get and can send voice notes in between calls. I may send you book, podcasts and other essays that I feel may align with you. You are more than welcome to send me things to think about and consider as well. Our call frequency is based on your budget and needs. Every coaching package that I have is custom to the person.
What is the format of the sessions?
All sessions are private and held over the phone. You choose what you want to explore. I will ask questions, reflect your patterns back to you, offer insights, and help you build a plan that supports your growth. Sometimes, people come with exact topics they want to talk about. Sometimes, clients come with no plan and I ask questions to naturally take a conversation deeper.
What if I don’t know where to start?
You don’t need to have it all figured out. Most people don’t. If you feel called to this work, that’s your starting point. I’ll help you uncover what matters and where to begin.
Is this like therapy?
No, not at all. Coaching is not therapy and does not replace mental health treatment. Coaching is forward-focused and practical. It’s about building clarity, discipline, and tools for personal success. If you’re looking for emotional support combined with strategy, this is a good space for you. Yes, I am trauma informed but I am not a licensed therapist. If what you need is therapy please seek that sort of professional. As a coach, my work focuses on the present mindsets, strategies, and habits we are using and it focuses on what we are doing now and in the present.
What results can I expect?
That depends on your effort and honesty. It depends on if you do the work or if you just talk a big game. It depends on if you are dedicated and operate with integrity. Clients who show up consistently experience breakthroughs in clarity, confidence, relationships, creativity, and discipline. The more open and committed you are, the more powerful your results will be. The container is only as deep as you allow it to be.
How do I get started?
Apply for coaching using the link on this page. Once I review your application, I’ll reach out with next steps. If accepted, we’ll schedule your first call!!